Hypnobirthing & Antenatal Group Courses
(Solihull, Birmingham and Online)
For you and your birth partner from 20 weeks of pregnancy
What is the best kept secret about pregnancy?
It’s that you don’t need to go through it fearing childbirth! Everyday, thousands of women are turning to hypnobirthing to help them have a calm, confident birth and you could join them.
In-Person Group Courses
16th & 23rd May (4 hours total) - 4 spaces
6th & 13th June (4 hours total) - 4 spaces
15th & 22nd August (4 hours total) - 4 spaces
19th & 22nd September (4 hours total) - 4 spaces
Online Group Courses
20th & 27th June (4 hours total) - 10 spaces
The power of knowledge and planning…
No doubt someone has probably told you there’s no point in birth plans… And sure, birth can be unpredictable but when you’ve been in labour for several hours already and feeling tired, wouldn’t you want to understand your options?
I’ve been there, and I wish I’d known. My first birth was a textbook case of induction-gone-wrong and although I still made the best of a bad situation, my second induction, fuelled by my hypnobirthing knowledge, could not have been more different. A birth plan can help you do this.
Every labour is different, and they can be unpredictable. But understanding birth, knowing your options and being armed with pain relief strategies can make all the difference when it comes to having a positive experience.
“Fiona really opens your eyes to just how many options you have in the decision making process around giving birth, which gave me a real sense of empowerment... Fiona’s course and coaching has made me feel positive and more mentally prepared to deal with giving birth again.”
My hypnobirthing courses teach you everything you need to know to go into birth feeling calm and confident.
In one of my group courses, you and your birth partner will have the opportunity to connect with other expectant parents and create a support network for when the baby arrives.
Want to go into birth feeling calm and confident?
Want to feel prepared for every eventuality?
Want to understand what really happens during labour?
In-Person Group Courses
Online Group Courses
How does mindset affect birth?
Just close your eyes and imagine for a moment some nails running down a blackboard. Did that make you cringe even though it didn’t actually happen?
If your mind can do that with nails on a blackboard, imagine what feeling anxious about birth can do to your body…
Why choose Fiona Deans Hypnobirthing?
“Fiona is entertaining, passionate and knowledgeable and throughout the course aside from the syllabus, she gave us loads of priceless tips to make a daunting life event far less stressful.”
I’m Fiona, founder of Fiona Deans Hypnobirthing.
I trained as a hypnobirthing teacher after it really helped my through my induction when my son was born.
Unlike other hypnobirthing teachers, I have experience of being told your pregnancy is high risk and how that can affect your options when it comes to giving birth. I have supported both first-time mums and second-time mums; mums who are hoping for a vaginal birth after a c-section and mums who want to feel less anxious and apprehensive.
I live in Birmingham with my husband and two young children.
In-Person Group Courses
Online Group Courses
Join me on one of my courses!
In-person group courses
What you get:
An opportunity to meet other expectant parents in your local area and connect in class and via WhatsApp
Beautiful hypnobirthing workbook (hard copy) full of useful information and help hints and birth techniques
Time for you and your birth partner to relax connect with your baby
Relaxation tracks (I’ll teach you how to use them when we meet)
Goodie bag full of useful things for pregnancy and birth
My on-going support for the rest of your pregnancy. I’m there for you if the unexpected happens!
Tea, coffee, cold drinks and snacks! (Please let me know if you have any dietary requirements)
4 hours over 2 evenings
£125 per couple
Online group courses
What you get:
An opportunity to connect with other expectant parents through the classes and a WhatsApp group
Beautiful hypnobirthing workbook (PDF) full of useful information and help hints and birth techniques
Time for you and your birth partner to relax connect with your baby
Relaxation tracks (I’ll teach you how to use them when we meet)
Goodie bag full of useful things for pregnancy and birth
My on-going support for the rest of your pregnancy. I’m there for you if the unexpected happens!
The chance to learn to learn about birth from the comfort of your own home - you won’t need to leave the sofa!
4th & 11th April or 6th & 13th June
£90 per couple
Still thinking about it?
Why don’t you join my free Introduction to Hypnobirthing
Wednesday 10th April, 8:30pm, Zoom
Or check out my Frequently Asked Questions
